The most important focus of this group training is to emphasize fun and enjoyment when playing tennis. Afterall – first impressions are everything. We are trying to develop key motor-learning skills and the basics of ABC – Agility, Balance and Coordination whilst learning to be in a social group setting.

Technical skills are not a priority here. It’s all about fun, fun, fun!

PLEASE CHOOSE PROGRAM ACCORDING TO PLAYER’S AGE/LEVEL FOR MORE DETAILS

Blue Ball

Age 3-5

Level Prerequisites

Practicing and playing guidelines

Blue Ball 3-5 years old

Frequency of Training 1-2 hours/week Description A fun introduction to agility, coordination and balance Fun/Work ratio 100/0 Competition In house fun events UTR NR

Red PRO 5-8 years old

Frequency of Training 4-8 hours/week Description Shows a keen interest in tennis as a preferred sport of choice Fun/Work ratio 70/30 Competition HKTA & Club events & In house UTR NR

Red Development 5-8 years old

Frequency of Training 1-3 hours/week Description Tennis is one of many sports they play for fun with little competition Fun/Work ratio 80/20 Competition HKTA & Club events & In house UTR NR

Red Club 5-8 years old

Frequency of Training 1-3 hours/week Description A fun introduction to agility, coordination and balance Fun/Work ratio 90/10 Competition HKTA & Club events & In house UTR NR

Orange PRO 8-10 years old

Frequency of Training 4-7 hours/week Description Looking to play competitive tennis Fun/Work ratio 60/40 Competition HKTA & Club events & In house UTR NR

Orange Development 8-10 years old

Frequency of Training 1-3 hours/week Description Shows a keen interest in tennis as a preferred sport of choice Fun/Work ratio 70/30 Competition HKTA & Club events & In house UTR NR

Orange Club 8-10 years old

Frequency of Training 1-3 hours/week Description Tennis is one of many sports they play for fun with little competition Fun/Work ratio 80/20 Competition HKTA & Club events & In house UTR NR

Green PRO 9-10 years old

Frequency of Training 8-12 hours/week Description Looking to play competitive tennis Fun/Work ratio 50/50 Competition UTR, HKTA & Club events UTR NR

Green Development 9-10 years old

Frequency of Training 4-7 hours/week Description Taking a stronger interest in their tennis journey and beginning to compete Fun/Work ratio 60/40 Competition UTR, HKTA & Club events UTR NR

Green Club 9-10 years old

Frequency of Training 1-3 hours/week Description Tennis is one of many sports they play for fun with little competition Fun/Work ratio 70/30 Competition UTR, HKTA & Club events UTR NR

Yellow ELITE 11-19 years old

Frequency of Training 22-28 hours/week Description Full time players looking to go pro or to college tennis Fun/Work ratio 20/80 Competition ITF & International events UTR 10+

Yellow Pro 11-19 years old

Frequency of Training 16-18 hours/week Description Competitive juniors thinking about college tennis Fun/Work ratio 30/70 Competition ITF, ATF, UTR & All local events UTR 3-10

Yellow Development 11-19 years old

Frequency of Training 10-15 hours/week Description Interested in developing their competitive tennis drive Fun/Work ratio 40/60 Competition UTR, HKTA local events UTR 1-3

Yellow Club 11-19 years old

Frequency of Training 2-6 hours/week Description Tennis is one of many sports they play for fun with some competition Fun/Work ratio 50/50 Competition UTR, HKTA & Club events UTR 0-2

Yellow ELITE 11-19 years old

Frequency of Training 22-28 hours/week Description Full time players looking to go pro or to college tennis Fun/Work ratio 20/80 Competition ITF & International events UTR 10+

Prerequisites

No prerequisites required for blue-ball players.

Mission

The mission of the coach

Create a fun, welcoming and safe environment.
Keep juniors as active as possible.
Encourage juniors to work well with other juniors.
Teach juniors how to follow instructions so they are better prepared for upcoming red ball training.

The mission of parents

Encourage their children to be active and have fun when playing tennis and other activities.
Encourage their children to work well with other children.
Communicate with coaches on best practises.
Try and spend some time with their children repeating some of the ABC exercises in a fun way in their free time.

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