Please choose program according to player’s age/level for more details

Red Pro

Age 5-8

At the end of this stage, we are hoping the juniors will love tennis and show an ‘interest’ in competition.

The most important focus of this group training is still to emphasize fun and enjoyment when playing tennis.

We can introduce them to healthy and structured fun competition, offering them feedback and self-discovery opportunities.

Fun is still the major focus whilst encouraging more social interaction.

Group sessions form the second stepping stone in our Player Competitive Pathway. More variables, higher intensity, more stress and a need for faster thinking are all introduced here with less coach involvement, more self-exploration and team building. Keystone performance strengths will be introduced here throughout the year.

Red PRO 1
Red PRO 2

Red Pro Syllabus


Character Development Strengths

  1. Discipline
  2. Focus
  3. Hardworking
  4. Competitive
  5. Resilient

Moral Compass

  1. Attitude
  2. Respect
  3. Commitment


Accountability cards given out throughout the term related to the character strength block we are working on – Focus – meditate or do mindfulness once/week for a set time depending on the player for example.

Level prerequisites

Practicing and playing guidelines


  • No prerequisites required for red-ball players.
Red PRO 2


The mission of the coach

  • Participation should be fun and enjoyable. 
  • A safe and stimulating learning environment must be established. 
  • Basic tennis skills should be acquired through quality group and private lessons.
  • Practices should be structured using modified equipment for progressive tennis.
  • Game-based play using progressive tennis should be included regularly. 
  • The development of fundamental movement, motor and basic tennis skills should be integrated as a part of all group lessons.
  • Coaches/instructors should be certified with knowledge of growth and development of children.

The mission of parents

  • Help support the coach to achieve all of the above.

Choose another program according to player’s age

Please read our terms and conditions for our group lessons